Getting Back on Track….again!
Fitness and healthy eating has not always been my best friend, I am quickly seeing the consequences of not taking care of myself. But I’m also seeing the slight changes when I do have a…
View Post
Healthy Living No.1 : No More Waiting
Being that it’s the last month of the year, many of us are preparing for the New Year. That time where we say we are going to do something in big only to fall off…
View Post
